Sam DarlingOct 10, 20173 minTwo-year fitness progress if anyI’m heading into Year 2 of my “gym every day” journey and here are the things I’ve learned that I wish I’d known back when I started...
Sam DarlingJul 9, 20131 minTravel tip #4Travel tip #4 – take it slow Something you can expect when you’re packing or moving is that you’re going to injure yourself in some...